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Personal Training FAQ
Answer: We are certified personal trainers with years of experiences and expertise.
Answer: We work with clients of all ages and fitness levels, from beginners to athletes.
Answer: A typical training session with me lasts about 45-60minutes.
Answer: The frequency of training sessions depends on the client's goals, availability, and fitness level. We usually recommend 2-4 sessions per week.
Gym FAQ
Answer: Our gym is open [5am-8pm], [Mon-Fri].
Answer: We have a variety of equipment, including cardio machines, strength machines, free weights, and functional training equipment.
Answer: We offer monthly and annual membership options.
Answer: You can sign up for a gym for training online, in-person at our gym.
Answer: Yes, we offer personal training services with certified personal trainers.
Answer: Yes, we offer a variety of group fitness classes, including yoga, and strength training.