Have Any Questions?


Personal Training FAQ

Answer: Our training philosophy is to create customized workout plans based on each client's individual needs, goals, and fitness level.

Answer: We are certified personal trainers with years of experiences and expertise.

Answer: We work with clients of all ages and fitness levels, from beginners to athletes.

Answer: A typical training session with me lasts about 45-60minutes.

Answer: The frequency of training sessions depends on the client's goals, availability, and fitness level. We usually recommend 2-4 sessions per week.


Answer: Our gym is open [5am-8pm], [Mon-Fri].

Answer: We have a variety of equipment, including cardio machines, strength machines, free weights, and functional training equipment.

Answer: We offer monthly and annual membership options.

Answer: You can sign up for a gym for training online, in-person at our gym.

Answer: Yes, we offer personal training services with certified personal trainers.

Answer: Yes, we offer a variety of group fitness classes, including yoga, and strength training.